After years of working in the fitness and nutrition industry, we believe that there is a better way of doing things! One that focuses on the individual’s goals, meeting them where they are at, and helping to work with them day by day towards their best selves. We do not like to place limitless on anyone’s ability, but believe that with the right coaches, the right plan, and the right community, we can make a difference!
I grew up the undersized kid in every sport from the high school kid with the talent, but not the genetic superiority to the young fighter with limitless potential, but little guidance. Though I excelled in sports and I was fortunate enough to work for the United States government in various security and law enforcement positions, I still struggle with fear, fear of true strength. Strength is not always measured in how many kilos you lift or how many total yards rushed for, but more about putting yourself in the best position to be the best you with your nutrition and exercise as a platform. We are not here to sell you some bull shit program or pill that can make you lift more weight or lose weight more efficiently. My job is to build your mental capacity through physical demands that allow you to excel as individuals. I do not care to only produce the best athletes or fighter, but I also want to produce the best mother, father, husband, wife, son or daughter.
This company to me is not some new way to say if you do this you will magically get stronger, faster, or healthier. Instead, I want to build your body through your mind to prepare you for any stage of life. One thing I am continually reminded of is that mentality shapes the person. No two fighters, athletes, soldiers, moms, dads, or kids are ever the same. Every person responds differently to different stimulus. I have had the opportunity to work along side many great athletes and coaches spanning from Olympic Weightlifting, Powerlifting, Bodybuilding, Cross fit, Gymnastics, Running, Cycling, Football, Basketball, Martial arts, Military, Law Enforcement, and Track and field. Over the last few years I have been in the Crossfit community and mixed martial arts community both as a coach and an advisor. Still to this date, the biggest success I have ever had was when a client in his mid-50’s who had a massive heart attack tells me he out swam his son in law on vacation or when another client, a mom in her thirties, who after two children finally got the confidence to wear a bathing suit. I look at success in all athletes whether it is obtaining Olympic gold or simply feeling better about yourself!Email me: firstname.lastname@example.org
So what do I do? I use my education, credentials, and professional experience to create individualized nutrition and meal plans based solely on YOU. I do not give you a “diet,” but create a plan that fits your lifestyle that can be a lasting change. I desire to create a lasting relationship with you where we work one on one to attain your nutrition goals and also work to find peace with food. I have worked with National Champion football players, MMA athletes, UFC fighters, elite runners, regional Crossfit athletes, college athletes, and more. Though I have experience in sports nutrition, I also help individuals with every day challenges such as how to shop for groceries, establishing a balance intake, finding a meal plan that works right for them, and more! Email me: email@example.com
Want to work with us?
118 Hedge Street, Simpsonville, SC 29681